|All photographs can be seen HERE.|
|Sunset right out my front door.|
Temple Buddhist Center of Kansas City, MO.....of all places. She gives about a 15 minute talk and then a short guided meditation, and both her topic and presentation are very clearly stated, straightforward and calming. I generally listen to it in the morning and it calms me for the day ahead. It helps me "live in the moment", as they say, and take one day at a time. It has also helped me stop feeding into arguments fueled by 60 years of baggage and to accept the moment as it is.....and not read too much into it. There have been times when there was just so much swirling around in my head, much of it things I could do nothing about or something in the past or future......it's wonderful to find something (other than wine!) that helps me get through the day in better form. So, I credit Janet with some of the calm that has been happening around here and I feel fortunate to have discovered her talks.